Yoga & Meditation

Yoga, Mantra, and Meditation Lessons –

I have been practicing yoga asana, and studying yogic philosophy intensely for many years with several teachers. I teach with the perspective to awaken yoga as being the union between the soul/infinite consciousness and the individual self; the union of I and Nature in its truest sense. The depth of a complete yoga practice; asana (physical postures and movement) – pranayama (Breathing Techniques) -meditation (Stillness and union) allows us to transcend the layers that keep us feeling bound, limited, and isolated.

Teaching a Yoga asana Class at Grounds for Sculpture

In these classes you will receive specific attention and guidance to your own yoga and meditation practice, in the comfort of your own space, developing at your own pace to help you grow and blossom into the next level of your practice; from just beginning to advanced techniques.

For Inquiries Email 

Share Button