Heres a look at the playlist from my “Fermentation + Kombucha: Culture Your Health” Class at NOFA NJ Winter Conference, January 2015. In it, I discuss many of the relevant aspects of knowing if you truly have a fermented probiotic food, how to make your own, the science behind the health of living and probiotic foods, as well as the alchemical symbolism behind the art of fermentation.
For those who would like to take a fermentation class, I’m looking forward to sharing The Alchemy of Fermentation Class @ Golden Drum in Brooklyn, NY. Feb 28. More info can also be seen on my calender.
Read more about “Symbiosis with Bacteria” on this article with lots of links posted.
Read more about fermentation practices here.