Quick and Easy Soaked Survival Breakfast

Here’s a Look at a Quick and Easy Soaked Survival Breakfast. 

Soaked Survival Breakfast

This is surely a decent way to start the day with all of the essential fatty acids, carbohydrates, and protein to get you powered through the day, and its very easy to make.

As I travel and forage, I keep a jar of mixed seeds in my car with some dried fruits.  Options for this include flax, chia, pumpkin, sunflower, walnuts, almonds, sesame. And any dried fruits will work, here you see wild picked and dried cranberries, and goji berries. By getting this diversity of seeds nuts and fruits it’s sure to help nourish the body, mind, and spirit.

All you have to do to make it is just pour it in a jar and add water the night before, and let it soak. In the morning add raw local honey to taste and it’s a full day of super power.

Camping breakfast made easy.

Happy Foraging!


Further Suggested Reading: Foraging Articles

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About Dan

Dan De Lion is an earth herbalist, forager, musician, and teacher. He teaches through Return to Nature, providing classes, lectures, and seminars on wild food foraging, mushroom identification, herbal medicine making, as well as primitive and survival skills with a focus on wild foods and forest medicines. He also incorporates the philosophies of yoga, alchemy, meditation, and mysticism into his classes, lectures, and seminars and brings a deep rooted indigenous medicine perspective of practicing intuition with plants, in a systematic and earth-based way – Check out more at www.returntonature.us.
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