Heres the 13th video in a series teaching the class entitled “Fermentation and Kombucha: Culture Your Health” at NOFA NJ Winter Gathering in January 2015.
Fermentation + Kombucha Workshop – Part 13 – Sprouting, Sustainability, and the Language of the Body
Continuing in this series, we discuss, “why I soak my nuts” and the conversion of anti-nutrients into enzymes as well as ideas for an ecologically sustainable diet, and ways that the body talks to us.
To see the playlist for this video series click here: Fermentation and Kombucha
Lots more videos, articles, and upcoming classes at www.returntonature.us and our facebook page: Return to Nature
Dan De Lion